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जितात्मन: प्रशान्तस्य परमात्मा समाहित: |

शीतोष्णसुखदु:खेषु तथा मानापमानयो: ||

jitātmanaḥ praśāntasya

paramātmā samāhitaḥ

śītoṣṇa-sukha-duḥkheṣu

tathā mānāpamānayoḥ

To one who has acquired mastery over his body and its organs, and who establishes himself in the bosom of tranquility, the Supreme Self manifests. He remains equanimous in cold and heat, joy and pain, honor and dishonor.

Bhagavad Gita 6.7

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Hatha Yoga

- body and breath

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Yoga Child's Pose

Anytime, Anywhere

Upcoming Events

July 11 - 14, 2024

Yomga Festival

Hatha yoga, Baul chanting, Kirtan

2025

Travel to India

Immersion in the practice of yoga and visit to sacred sites (Orissa-Bengal)

Online Classes
  • Breathing and Meditation for beginners - Pranayama & Dharana

  • My Morning Practice: Surya Namaskar (Sun Salutation)

  • Online yoga class - 45 min

Restons en contact | Mailing list

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THANK YOU !

 

IMPORTANT : Please check your spam box from time to time as i use an automatic emailing app to send you the updates and it may go there by accident; if it's a case, drag it to you main email box. |  See you soon !

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 Contributions (in person classes)

  • In-person classes in France stop in June 2024 and will not resume due to my move to India.

  • To be informed of upcoming workshops in France, leave your email address here.

  • Online classes in French continue!  register here

  • In-person classes in Tiruvannamalai, Tamil Nadu, will be offered from October owards.

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Uma Gowri Dasi

Walking on the spiritual path for twenty years, currently moving to India, these last ten years have brought in my life commitment to the path of Bauls of Bengal. This thousand-year-old tradition is at the crossroads of Hindu Bhakti yoga, Sufism and Sahajia Buddhism. It emphasizes bodily experience, the practice of breathing, asanas, dance, chanting and mystical poetry.

 

I invite you to share my enthusiasm and the experience of my practice of Hatha Yoga and Bhakti Yoga as I received it in India from my teacher Maa Parvathy Baul .

QUI SUIS-JE ?

What my students say

Uma teaches with calm and centeredness, she explains well, she is attentive to the postures without being intrusive, she transmits a.....

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The Tradition

Click here to learn more about the sources of my Hatha Yoga teaching.

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Bhakti Yoga

- Kirtan songs

Kirtans, Hindu devotional songs, are practised in groups, as a call-and-response.

  Kirtan, one of the practices of bhakti yoga, is a time when we can let go of all our daily worries, allowing ourselves to be carried away by the rhythm, sound and energy of the sacred.

You don't need to know how to sing or know Hindu tradition to participate: everyone is welcome.

 

Bhakti yoga sublimates human emotions, leading us to experience feelings of a particular flavour (we call this rasa); they have a taste of fullness, surrender, joy and freedom.

Prices :

Free and voluntary contribution, suggestion: €8-20

Videos

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Write to me for more information or if you would like to organize an event.

Contact

Merci !

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“Make your life a prayer” - Sri Sanatan Das Thakur Baul

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